Recovery
Postpartum Recovery Plan
Select Duration and Activity to see exact price.
Supports faster recovery, energy, and gradual weight balance after delivery
- Level
- Beginner
- Duration
- 1 Month - 9 Months
- Success Rate
- 92%
Program Description
The Post-Partum Plan is carefully designed to support new mothers with balanced nutrition that nourishes healthy milk production, restores energy levels, and promotes gradual postpartum recovery. The plan also focuses on helping you reduce stubborn postpartum belly fat in a sustainable, healthy way while ensuring that both mother and baby receive proper nourishment.
Real People, Real Reviews
Real results from real people following a sustainable approach
"I’ve tried plenty of diet plans in the past, but the one Richa gave me is the only one that actually delivered real results. By following her plan consistently, I’ve managed to lose 13 kg something I didn’t think was possible afte..."I’ve tried plenty of diet plans in the past, but the one Richa gave me is the only one that actually delivered real results. By following her plan consistently, I’ve managed to lose 13 kg something I didn’t think was possible afte...
Choose Your Membership
Every plan is personalised and designed to help you achieve sustainable results with expert guidance and continuous support.
Your Membership Includes
-
Personalised guidance
-
Home-cooked meal plan with recipes
-
Daily WhatsApp support with your dietitian
-
4 WhatsApp Follow ups every week
-
Monthly call with Senior Dietitian
-
Monthly call with Richa
-
Workout guidance included
-
Client portal access
-
Free maintenance plan
-
Healthy Shots Guide
Elite Membership
A more personalised, one on one, premium experience with deeper guidance.
Everything included in our Standard Program, plus:
-
A more focused, personalised approach
-
Weekly one-on-one consultations with Richa
-
Priority WhatsApp support for busy professionals
-
Flexible support outside standard working hours
-
Additional accountability to help you stay consistent and motivated
Exclusive membership. Just 2 slots each month
Contact Our TeamRelated Programs