Hormonal
PCOS/PCOD Diet Plan
Select Duration and Activity to see exact price.
Supports hormonal balance, cycle regularity, and sustainable weight management
- Level
- Beginner
- Duration
- 1 Month - 9 Months
- Success Rate
- 93%
Program Description
PCOS/PCOD Diet Plan is specially designed to help support hormonal balance through personalised nutrition and healthier lifestyle habits. This plan focuses on providing balanced meals, better nourishment, and sustainable eating patterns that help you work towards your health and fitness goals naturally.
The plan is tailored according to your body type, routine, food preferences, and lifestyle, making it practical and easy to follow in everyday life. Along with supporting healthy weight management, it also aims to improve overall energy levels, wellness, and daily balance.
With the right nutritional guidance, continuous support, and a sustainable approach, this plan helps you build healthier habits and move towards a more active, confident, and balanced lifestyle.
Frequently Asked Questions
Quick answers about who this program is for, how it works, and what to expect.
This program is ideal for anyone dealing with inflammation, bloating, fatigue, hormonal imbalance, or stubborn weight that doesn't respond to regular diets. It's also suitable if you want a sustainable, home-cooked approach rather than extreme restrictions.
yeh sugar jyada consume karne se hota hai.
Choose Your Membership
Every plan is personalised and designed to help you achieve sustainable results with expert guidance and continuous support.
Your Membership Includes
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Personalised guidance
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Home-cooked meal plan with recipes
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Daily WhatsApp support with your dietitian
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4 WhatsApp Follow ups every week
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Monthly call with Senior Dietitian
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Monthly call with Richa
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Workout guidance included
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Client portal access
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Free maintenance plan
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Healthy Shots Guide
Elite Membership
A more personalised, one on one, premium experience with deeper guidance.
Everything included in our Standard Program, plus:
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A more focused, personalised approach
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Weekly one-on-one consultations with Richa
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Priority WhatsApp support for busy professionals
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Flexible support outside standard working hours
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Additional accountability to help you stay consistent and motivated
Exclusive membership. Just 2 slots each month
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