Transformation
90-Day Extensive Diet Plan
- Lose 10???15 kg sustainably
- Personalized plan built around your lifestyle
- Simple, home-cooked meals
- Structured approach for better progress
- Built for long-term results
- Level
- Beginner
- Duration
- 90 Day program
- Success Rate
- 94%
Program Description
Our 90-Day Extensive Diet Plan is thoughtfully designed to combine multiple nutritional strategies with advanced dieting methods to support sustainable, natural fat loss. This program helps you work towards a healthy weight loss of 10???20 kg without making you feel deprived or restricted.
The plan focuses on simple, everyday home-cooked meals that are practical, satisfying, and easy to follow in your daily routine. In addition to supporting healthy weight management, it aims to improve your overall lifestyle, energy levels, eating habits, and well-being.
This program is especially beneficial for individuals who have struggled to achieve results with traditional diets. By combining balanced nutrition with structured fasting patterns, the plan helps support better consistency, improved metabolism, and long-term sustainability.
With personalised guidance, continuous support, and a realistic approach to healthy living, this plan helps you build habits that are easier to maintain as you work towards a healthier, fitter, and more confident version of yourself.
Why Choose Our Program?
Real People, Real Reviews
Real results from real people following a sustainable approach
"Our 90-Day Extensive Diet Plan is thoughtfully designed to combine multiple nutritional strategies with advanced dieting methods to support sustainable, natural fat loss. This program helps you work towards a healthy weight loss o..."Our 90-Day Extensive Diet Plan is thoughtfully designed to combine multiple nutritional strategies with advanced dieting methods to support sustainable, natural fat loss. This program helps you work towards a healthy weight loss of 10???20 kg without making you feel deprived or restricted.
Frequently Asked Questions
Quick answers about who this program is for, how it works, and what to expect.
yeh sugar jyada consume karne se hota hai.
Choose Your Membership
Every plan is personalised and designed to help you achieve sustainable results with expert guidance and continuous support.
Your Membership Includes
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Personalised guidance
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Home-cooked meal plan with recipes
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Daily WhatsApp support with your dietitian
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4 WhatsApp Follow ups every week
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Monthly call with Senior Dietitian
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Monthly call with Richa
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Workout guidance included
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Client portal access
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Free maintenance plan
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Healthy Shots Guide
Elite Membership
A more personalised, one on one, premium experience with deeper guidance.
Everything included in our Standard Program, plus:
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A more focused, personalised approach
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Weekly one-on-one consultations with Richa
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Priority WhatsApp support for busy professionals
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Flexible support outside standard working hours
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Additional accountability to help you stay consistent and motivated
Exclusive membership. Just 2 slots each month
Contact Our TeamRelated Programs