Weight
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Based on 207 verified reviews
11,999+ Transformed
Normal Weight Loss Program
Select Duration and Activity to see exact price.
For individuals without medical conditions looking for a structured, sustainable approach
This is Highlighter
From:
Rs 10,000
Rs 7,500
View Inclusions
- Level
- Beginner
- Duration
- 1 Month - 9 Months
- Success Rate
- 96%
Program Description
Our Normal Diet Plan is specifically designed for individuals dealing with weight gain or obesity who want to achieve a healthier lifestyle in a sustainable way. This plan is ideal for people who simply wish to manage their weight and don't have any additional medical conditions such as diabetes, thyroid imbalance, PCOS, PCOD, or blood pressure-related concerns.
The focus of this plan goes beyond just reducing numbers on the scale. We aim to help you build healthier eating habits, improve your overall lifestyle, and create long-term balance that is easy to maintain. Every plan is personalised to your body type, routine, food preferences, and health goals to ensure practical, effective results.
With proper guidance, nutritional knowledge, and continuous support, our goal is to help you feel healthier, more confident, more energetic, and better equipped to maintain your progress in the long run.
Client Reviews
Real People, Real Reviews
Real results from real people following a sustainable approach
"
Surbhi Sharma
Client Review
"Losing weight after a C-section felt impossible, but with your guidance, I transformed from 82 kg to 69 kg in just 60 days! Your diet plan was realistic, enjoyable, and easy to follow—no crash diets or stress. I feel healthier,..."
FAQ
Frequently Asked Questions
About
Normal Weight Loss Program
Quick answers about who this program is for, how it works, and what to expect.
This program is ideal for anyone dealing with inflammation, bloating, fatigue, hormonal imbalance, or stubborn weight that doesn't respond to regular diets. It's also suitable if you want a sustainable, home-cooked approach rather than extreme restrictions.
yeh sugar jyada consume karne se hota hai.
Membership
Choose Your Membership
Every plan is personalised and designed to help you achieve sustainable results with expert guidance and continuous support.
Trusted by 75,000+ clients globally
Performance
Most Loved
Your Membership Includes
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Personalised guidance
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Home-cooked meal plan with recipes
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Daily WhatsApp support with your dietitian
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4 WhatsApp Follow ups every week
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Monthly call with Senior Dietitian
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Monthly call with Richa
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Workout guidance included
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Client portal access
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Free maintenance plan
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Healthy Shots Guide
ELITE
Premium
Elite Membership
A more personalised, one on one, premium experience with deeper guidance.
Everything included in our Standard Program, plus:
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A more focused, personalised approach
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Weekly one-on-one consultations with Richa
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Priority WhatsApp support for busy professionals
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Flexible support outside standard working hours
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Additional accountability to help you stay consistent and motivated
Exclusive membership. Just 2 slots each month
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